Five healthy diet staples that may interact with prescription drugs

One of the most popular New Year's aspirations is to commit to a healthier diet. Do you eat more fruits and vegetables, reduce meat consumption, or become a vegetarian or vegan for several days a week?

There are many advantages from going to a healthy diet, but it is important that the change of meals is carried out carefully. This is especially true for those who are taking prescription drugs, as many healthy foods, staples, have a negative interaction with them.

Here are some common foods and drinks you need to know:

1. Grapefruit juice:

The liver uses the enzyme called to disassemble some prescription drugs in the body. Citochrome P450。 However, grapefruit juice contains a compound called. Flanocylin You can block the action of these enzymes. If this occurs, some drugs may accumulate in the body.

This is included CyclosporineGenerally used to prevent Organ transplantation Rejects and manages the symptoms of Rheumatoid arthritis Such as skin condition psoriasis。 Cyclosporine accumulation can cause many causes Side effectFrom mild nausea and vomiting to kidney damage and liver damage.

StatinIn many cases, it is used to treat high cholesterol levels and prevent heart attacks and stroke. Influenced by grapefruit juice Through the same mechanism. Increasing status levels in the body can increase the risk of side effects. Muscle collapseIt is rare but serious.

Many other medicines can interact with grapefruit juice. Amrodipine (General hypertension drug) and Sildenafil (Erection failure drug). If you are taking any of these prescription drugs, consult a doctor or pharmacist before drinking a small amount of grapefruit juice. It may be best to completely avoid it.

2. Pomegranate and cranberry juice:

Many Fruits and fruit juice -Especially from citrus families -may affect liver drug failures.

Pomegranate juice It is also shown to block the collapsed liver enzyme. Analytgulation Walfarin。 This drug is used to prevent the thrombus from being formed by people with heart arrhythms. Atrial fibrillation or Deep vein thrombosis。

Some Reported cases It suggests that pomegranate juice may increase. International normalization ratio (INR -Time for blood to solidify) Patients taking Walfarin。 This means that patients may be at a high risk of bleeding.

Pomegranate juice can also affect other drugs. TaklorimsAnti -refusal drug used in organ transplantation.

Similarly, many Case report Cranberry juice also suggests that it could affect Walfarin. there was One reported death While taking Walfarin, the patient from bleeding after drinking cranberry juice two weeks ago.

but Various research results It is mixed -Some indicate that cranberries affect the walfarin in the body, but other things do not show any effect. For this reason, it is worth checking INR more frequently, considering that these juice may be due to fruit juice.

3. Green leafy vegetables:

Spinach, broccoli, and kale are often called health foods because they are filled with low calories but are filled with nutrients. However, they also need to have high vitamin K and to activate specification. Coagulation factor (It helps the protein in the blood to aggregate).

This may be a problem for patients taking Walfarin. Walfarin is working Vitamin K block To prevent blood clots from being formed. However, vitamin K can eat abundant food Lower INR Increase the risk of developing blood clots.

It is important to have a healthy diet, but if vitamin K introduces abundant foods into meals, monitor the INR level or consult a doctor.

4. milk:

All foods with milk and dairy products such as cheese and yogurt are all Good sources of protein and calcium -Necessary minerals Healthy bone。

However, these foods can affect Absorption of some drugs Intestinal. This contains some antibiotics tetracycline and Ciprofloxacin。 Calcium in milk Bond to antibioticsIt means that it is not so Absorbed by blood flow。 This means that the body cannot obtain a complete dose of antibiotics and it is difficult to fight infection.

Included in other drugs affected by dairy products RevochiroxinDrugs used for patients with low thyroid levels.

However, since these interactions occur in the intestine, this means that even if you take these medicines, you can still have dairy products. In most cases, at least 2 hours gap Before taking dairy products, one after taking the medicine.

5. beans:

That's right for beans It is thought to be healthy Like they are High fibers and Vitamins and minerals。 Beans are also a good source of plant -based protein.

but soy,, Wide beans (faba beans) and snow -peas beans It may be expensive Chillamine。 Chilamine is a substance that is naturally seen in the body and specific foods (aged cheese, hardened meat, fermented foods, etc.), but can interact with antidepressants. Fenergin。

Fenelzine is A Monoamine oxidase inhibitor antidepressant (Maoi), this is not very common these days. The drug blocks enzymes that disassemble chiliins in the body. If patients eat foods rich in chiramines, this can bring high levels of chiramines and are potentially. Dangerous rise in blood pressure。 Only MAOI antidepressants such as fergine, isocar boncagido, and tranyls promin are affected by chilamine.

Healthy diets can improve overall health in many ways. If you are taking prescription drugs, consult a pharmacist's doctor before changing your diet.